![]() I am tired but I am here and I am surviving. ![]() I’m so fragile, say the wrong thing, I don’t know what emotion will come flying out of me. (There’s simply no way to avoid that part of it if I’m answering honestly).”Ģ6. I’m fighting an illness that feels terminal but since it’s in my mind, there’s no end to it. “I would tell them this: Every day I feel as if I am falling down a rabbit hole and no matter how hard I try, I can’t climb out. “‘I’m mentally exhausted’ because that’s what I feel every time I say ‘I’m tired.’ And I’ve noticed the pattern, on bad days when coworkers ask, my automatic response is, ‘I’m tired.’ And what that means is it’s a bad day, I’m struggling, on the verge of tears, anxious and putting all my emotional and physical strength into the appearance of being outwardly ‘normal.’”Ģ5. Everything feels 10 times harder than it should be.”Ģ4. I’m finding it so hard to keep fighting, and it feels like I’m made of lead. “I’m really struggling with my depression today. ![]() And this is only a sliver of how I really am and what it is really like for me.” AdvertisementĢ3. It is harder for me to do ‘normal’ things and on top of that I am constantly fighting urges, fighting off negative thoughts and feelings and trying to keep up with my mind. I would do anything for the stigma to end. I often think of dying, and by ‘often’ I mean multiple times in a day. I am in constant physical and emotional pain. My mind is going a hundred miles an hour and I can’t keep up. “How am I? I am struggling and I feel alone. I’m still alive, despite what I’m going through. I’ve seen better days, in more ways than one. “I feel like I’m drowning in a swimming pool with my thoughts with no way to get air, and my mind is a like a super fast wave racing at the speed of lightning!”Ģ0. Struggling to not let the voice in my head take over.”ġ9. Here are 13 ways to get your energy up and running when you wake up and to. Breathing is like daggers, from both physical and emotional pain. You could be feeling tired in the morning for any number of reasons, from not getting enough sleep to dehydration. Struggling to walk, struggling to even talk. Daily internal battles around the clock zap everything from you.” Advertisementġ8. Because I am, just not in the way people think. “I’d say, ‘Well, I’ve been fighting with myself all day to keep going, to get stuff done, to stop getting upset about little stuff, to stop yelling, to stop beating myself up for mistakes (past and present), to fight back the feeling of being overwhelmed by everything, to worry about crying later, the list could go on and on.’ Saying I’m tired is just easier and not a lie. It’s like my mind never wants to give me a break.”Ĥ. I wake up feeling exhausted both physically and emotionally. And even if I sleep, it’s never restful because I constantly have nightmares. Convincing me all the ills of the world are somehow my fault, that I’m a burden, that I’m overwhelming to everyone else too. My thoughts overwhelm me, and even when I’m not doing anything my brain is running a mile a minute, obsessing over everything past, present and future.
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